• Health & Fitness

    4 Weight-loss Myths You Need to Stop Believing

    Most people learn more about losing weight when they start living a healthier life. Here are some common myths about weight loss that you should be aware of if you are looking to lose weight. All calories are the same – Your body will metabolize different calories differently. For example, one calorie of protein will…

  • Health & Fitness

    5 Weight-Loss Pill Claims That You Should Not Believe

    Weight loss products can mislead customers into believing that they can achieve instant results in a short period. Most weight loss supplements will suggest that they can increase metabolism, reduce hunger and change your body. Here are some weight-loss pill claims that you should not believe. You can lose weight without dieting – Some supplements…

  • Article

    Does Whey Protein work for Weight Loss?

    Even though whey Protein is hailed as the perfect form of nutrition for bodybuilders or endurance athletes, it’s also good for those who would like to reduce weight by dropping fat from their body. By its very design, protein, in whatever form, is excellent for tissue building and repair. But as always, with numerous fitness…

  • How to Find the Right Pair of Contact Lenses

    Summary: Finding the right pair of contacts that fit your personal lifestyle is just as important as getting the right prescription. Contact lenses come in various different styles. Whether they’re designed to correct astigmatism or serve as a basic vision correction tool, there are plenty of options to choose from. Here are some tips to…

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