• Medical

    Habits that can wreck your teeth

    Most people don’t take much care of their teeth, until they are forced to visit a dentist. Researchers say that 24% of US adults over 65 loose their teeth. To ensure that your pearly whites are in good shape, avoid or reduce the intake of the foods/ habits below. Sugar – Sugar is one of…

  • Foods That Will Improve Your Vision

    What you put in your body can play a large role in how strong your eyesight is. Consuming the right foods can improve your vision and prevent you from developing certain conditions. All of the following foods are items that you can easily incorporate into your daily diet to improve your general yete health. Water…

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