Today’s skin care products contain ingredients your grandmother certainly wouldn’t have recognized – in fact, you probably don’t recognize them either. That’s because most cleansers, lotions, sunscreens, and cosmetics are concocted of chemicals. Even the naturally-derived ingredients are listed by their chemical names, and are often utilized in a synthetic, or man-made, formulation. There are…
Article written by Get your body healthy Unfortunately, skin care is really both a sprint and a marathon. The long-term marathon habits gives us the good grounding we need to encourage and maintain youthful-looking skin, while the short-term solutions help us cope with problems that pop up. Here’s a look at both types. LONG-TERM SKIN…
Sleep is something that people cannot live without facing the consequences of tiredness, irritability, lack of concentration and the higher chances of getting ill. Read below for tips on getting better sleep. Set a bed time – If you set the alarm to wake up, you can set the alarm to head to bed. Do…
