Almost every health expert will tell you that there are several ways to detoxify your body, and one of them includes drinking at least two quarts of water every single day. Just like your brain needs the body to go to sleep, the organs that churn out energy from food also need to rest every…
Both acute and chronic pain can have an impact on a person’s lifestyle and quality of life. A combination of medical treatment, lifestyle modification, and active self-management is needed to control pain. As stated by Dr. Jordan Sudberg, CEO and Medical Director of Spine and Sport Rehabilitation in NY, “an integrated pain management program can…
