• Beauty

    Benefits of Dark Mode

    Whether you work at a corporate job or you freelance from the comfort of your home, there are benefits to using dark mode in your favorite apps. Less Eye Strain A great reason to use dark mode is the fact that it places less strain on your eyes. Even if you have air optix contacts…

  • Health

    Foods That Will Improve Your Vision

    What you put in your body can play a large role in how strong your eyesight is. Consuming the right foods can improve your vision and prevent you from developing certain conditions. All of the following foods are items that you can easily incorporate into your daily diet to improve your general yete health. Water…

  • A quick introduction to meditation

    You’ve probably heard of meditation, but maybe you’re not quite sure what it is. Meditation is an ancient practice that can be used for stress relief, relaxation, and a whole host of other benefits. Here’s a quick overview of what meditation is and how you can get started, with insights from Zhang Xinyue, author of…

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