• Health

    3 tricks to make health and fitness a priority

    Article written by No Myth Fitness The fittest people naturally love exercise and therefore are able to maintain their health well into old age. Research suggests that exercise which increases physical and mental health, can improve the quality of life. Exercise has also been linked to slowing the aging and degradation of cells. However, most…

  • What To Do if Your Toenail Falls Off?

    At least once in your life, you will experience a toenail falling off due to the trauma of wearing ill-fitting shoes, walking in heels, or while training for a full or half marathon. Toenails get damaged because the shoe and the nail rub against each other causing the nail to move from the skin. Here…

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