More and more people are adopting a vegan diet for its many health benefits. But what are the advantages of going vegan? Wesley Virgin, the renowned health and fitness expert, shares these three amazing benefits of adopting a vegan diet. Benefit #1: Enjoy loads of energy When you eat a plant-based diet, your body gets…
Article written by No Myth Fitness The fittest people naturally love exercise and therefore are able to maintain their health well into old age. Research suggests that exercise which increases physical and mental health, can improve the quality of life. Exercise has also been linked to slowing the aging and degradation of cells. However, most…
As designers and creatives, our responsibility extends beyond aesthetics; it includes considering the environmental impact of our projects. A meaningful way to contribute to sustainability is by incorporating eco-friendly materials, such as recycled foam inserts, into our designs. These inserts, made from repurposed materials, offer a sustainable alternative to conventional foam products. Eco-Friendly Options from…
