• Medical

    5 Ways to Avoid A Winter Workout Rut

    Even fit people struggle to workout in winter, which is mainly due to the colder climate coupled with holiday festivities that change a person’s routine. Here are some tips to ensure you stay fit through the winter months. Embrace the cold – Facing the cold is a great way to enjoy winter and winter sports….

  • Is it Safe to Wear Colored Contacts?

    Summary: Colored contact lenses are becoming increasingly popular. Here is a simple checklist of things you need to consider before making the switch. Whether you want to wear them for style or just to change it up a bit, colored contact lenses can be handy in a variety of different fashion situations. But, before you…

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