You’ve probably heard of meditation, but maybe you’re not quite sure what it is. Meditation is an ancient practice that can be used for stress relief, relaxation, and a whole host of other benefits. Here’s a quick overview of what meditation is and how you can get started, with insights from Zhang Xinyue, author of…
Lessons from Create Abundance by Zhang Xinyue “Letting Go” Create Abundance by Zhang Xinyue is a collection of teachings and words of wisdom for mind-body-spirit cultivation. Teachings from this incredible book are wise and positive. Letting go is one of the teachings that are important to learn to open your life and welcome abundance. She…
Article by Remarkable Smiles. Although every person is unique, braces typically last between one and three years. When the time comes to have the braces taken off, the patient could feel pain as the orthodontist removes the braces as your mouth is open for a while. Your jaw might get sore during the treatment. Before…
