• Health

    “Letting Go” From Create Abundance by Zhang Xinyue

    Lessons from Create Abundance by Zhang Xinyue “Letting Go” Create Abundance by Zhang Xinyue is a collection of teachings and words of wisdom for mind-body-spirit cultivation. Teachings from this incredible book are wise and positive. Letting go is one of the teachings that are important to learn to open your life and welcome abundance. She…

  • Practical Strategies for Successful Pain Management

    Both acute and chronic pain can have an impact on a person’s lifestyle and quality of life. A combination of medical treatment, lifestyle modification, and active self-management is needed to control pain. As stated by Dr. Jordan Sudberg, CEO and Medical Director of Spine and Sport Rehabilitation in NY, “an integrated pain management program can…

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