• Health

    How to remineralize your teeth

    Article written by Elite Dental Group Minerals are nature’s way of strengthening teeth and reducing the risk of cavities. Most people will lose minerals in their teeth as they age. However, this can be exuberated by consuming an unhealthy diet that is high in sugar and acid. Sugars and acids have been known to increase…

  • Health

    3 incredible benefits of going vegan

    More and more people are adopting a vegan diet for its many health benefits. But what are the advantages of going vegan? Wesley Virgin, the renowned health and fitness expert, shares these three amazing benefits of adopting a vegan diet. Benefit #1: Enjoy loads of energy When you eat a plant-based diet, your body gets…

  • Practical Strategies for Successful Pain Management

    Both acute and chronic pain can have an impact on a person’s lifestyle and quality of life. A combination of medical treatment, lifestyle modification, and active self-management is needed to control pain. As stated by Dr. Jordan Sudberg, CEO and Medical Director of Spine and Sport Rehabilitation in NY, “an integrated pain management program can…

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