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    Is Soy Protein better than Whey Protein?

    If there’s anything that is in common with soy and whey protein, it is the fact that they are both considered to be sources of ‘complete protein’. For all practical purposes, the reason for being called so is because both these sources have just the right proportion of the necessary nutrients to create all the…

  • How to remineralize your teeth

    Article written by Elite Dental Group Minerals are nature’s way of strengthening teeth and reducing the risk of cavities. Most people will lose minerals in their teeth as they age. However, this can be exuberated by consuming an unhealthy diet that is high in sugar and acid. Sugars and acids have been known to increase…

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