• Health, Skin Care

    Short and Long-Term Skincare Solutions

    Article written by Get your body healthy Unfortunately, skin care is really both a sprint and a marathon. The long-term marathon habits gives us the good grounding we need to encourage and maintain youthful-looking skin, while the short-term solutions help us cope with problems that pop up. Here’s a look at both types. LONG-TERM SKIN…

  • 4 Weight-loss myths you need to stop believing

    Most people learn more about losing weight when they start living a healthier life. Here are some common myths about weight loss that you should be aware of if you are looking to lose weight. All calories are the same – Your body will metabolize different calories differently. For example, one calorie of protein will…

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