• Medical

    Habits that can wreck your teeth

    Most people don’t take much care of their teeth, until they are forced to visit a dentist. Researchers say that 24% of US adults over 65 loose their teeth. To ensure that your pearly whites are in good shape, avoid or reduce the intake of the foods/ habits below. Sugar – Sugar is one of…

  • Effective Management of Chronic Pain: Practical Strategies

    Chronic pain is not only physically exhausting but also emotionally depleting. While pain is a common symptom of numerous medical illnesses, proper management is crucial to maintain quality of life and overall health. For most, with the right equipment and care, they are able to significantly reduce their pain and reclaim their daily lives. Pain…

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