• Skin Care

    5 Keys about Skin Care Ingredients You Must Know

    Today’s skin care products contain ingredients your grandmother certainly wouldn’t have recognized – in fact, you probably don’t recognize them either. That’s because most cleansers, lotions, sunscreens, and cosmetics are concocted of chemicals. Even the naturally-derived ingredients are listed by their chemical names, and are often utilized in a synthetic, or man-made, formulation. There are…

  • Health

    A new super food: Purple bread

    Eating bread on a healthy diet has been a controversial subject for the past 10 years. Most nutritionist feel that white bread digests fast and spikes your blood sugar levels, increasing hunger and causing obesity. Professor Zhou Weibiao, a food scientist at the National University of Singapore, has tried to make eating bread healthy by…

  • Health

    Invisalign vs. Braces

    Glendora invisalign can straighten teeth in a fraction of the time that braces might otherwise take. There are several factors that make aligners different than traditional braces: innovative software, they can be removed as needed, they do not have wires or brackets, they straighten teeth quicker, and they allow for less office visits. Traditional braces…

  • Health & Fitness

    The misunderstood dairy product; Butter

    Butter was linked with heart disease and death. However, a paper published in the journal PLOS ONE, suggested that butter is more a neural product than one that is good or bad for your health. The co-author of the paper, Laura Pimpin, who is a data analyst for the UK health Forum of London said…

  • Health, Skin Care

    Short and Long-Term Skincare Solutions

    Article written by Get your body healthy Unfortunately, skin care is really both a sprint and a marathon. The long-term marathon habits gives us the good grounding we need to encourage and maintain youthful-looking skin, while the short-term solutions help us cope with problems that pop up. Here’s a look at both types. LONG-TERM SKIN…

  • Health & Fitness

    4 ways to refresh the new year

    Article written by Weight gone now Restarting the mind and body should not be a task that is done at the start of each new year,  instead it should be a part of daily life. Here are 4 ways to refresh the new year. Reset your problem-solving skills- Most people may find that when they…

  • Health

    3 tricks to make health and fitness a priority

    Article written by No Myth Fitness The fittest people naturally love exercise and therefore are able to maintain their health well into old age. Research suggests that exercise which increases physical and mental health, can improve the quality of life. Exercise has also been linked to slowing the aging and degradation of cells. However, most…

  • Health

    What Happens if a Doctor Breaks the Hippocratic Oath?

    By Samuel Phineas Upham The Hippocratic Oath was designed to provide medical professionals with some best practices, or guidelines, they could use to guide a patient’s treatment. The pursuit of science and curiosity can drive strange practices. We saw this in World War II, especially with regards to Unit 731. In order to put a…

  • Medical

    Habits that can wreck your teeth

    Most people don’t take much care of their teeth, until they are forced to visit a dentist. Researchers say that 24% of US adults over 65 loose their teeth. To ensure that your pearly whites are in good shape, avoid or reduce the intake of the foods/ habits below. Sugar – Sugar is one of…

  • Effective Management of Chronic Pain: Practical Strategies

    Chronic pain is not only physically exhausting but also emotionally depleting. While pain is a common symptom of numerous medical illnesses, proper management is crucial to maintain quality of life and overall health. For most, with the right equipment and care, they are able to significantly reduce their pain and reclaim their daily lives. Pain…

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