Having a cocktail daily might cause a lower risk of heart failures. The European Heart Journal has recently published a new study with regards to that. About 14,600 people were studied for a period of 24 years. The average age of the subjects was 54. Quite surprisingly, the study found that those who drank moderately…
Sustaining a high cholesterol level during your 30s and 40s would increase a risk of heart disease. The longer the cholesterol level remains elevated, the greater the risk is a new study has found. The research studies almost 1500 people each averaging about 55 years and who did not have any cardiovascular diseases. All of…
Factors contributing to weight gain are numerous and it seems that on a regular basis new causes are discovered. People wanting to keep off weight are trying all methods to explain any irregular weight gain. Researches have demonstrated for sure about the negative effects of inactivity and junk food, but the factors below might get…
Vitamin D is great for the skin, especially if you do not tend to receive a lot of sunlight where you live or due to your lifestyle. When it comes to choosing the right supplement there are several factors that would need to be considered. The Right Dosage It is hard to get vitamin D…
Cod liver oil is a great source of EPA and DHA which are Omega-3 fatty acids. Quite unlike other fish oils, it also contains Vitamins A and D. The intake of the Omega-3 fatty acids especially makes it essential to have cod liver oil around as these fatty acids are not naturally produced by the…
About 80 percent of all Americans have shown deficiencies in magnesium. The consequences of a such a deficiency could prove to be quite significant and can even be aggravated by most drug treatments. Magnesium is important to the organism in several ways. It performs a large array of biological functions. Some of these functions involve…
While we know that there is no stopping time, we can still think about taking supplements to retard the effects of time in order to look and feel younger. Certain vitamins could help you to obtain younger and fresh looking skin. Vitamin E Every time we speak about skincare, we cannot help but mention the…
Recently, weight-loss gurus as well as celebrity doctors have been touting the benefits of raspberry ketone pills. This is supposed to be a miracle cure for weight loss. This supplement has become so popular in just a matter of a few years that even health food stores have been stocking up on them. But is…
Starting a new weight-loss program can be an exciting time. But it can also be overwhelming. Most weight-loss programs usually come with their own set of rules and requirements, along with a new set of habits that might be difficult to follow at first. But one of the best things you can do for…
We live in an age where medicines are more potent and powerful. At the same time, bacteria and viruses as well are getting tougher and tougher to beat. Being ordinary people who are not medical practitioners, we need to make sure that we should not take in medicine more than what our body needs to…
Chronic pain is not only physically exhausting but also emotionally depleting. While pain is a common symptom of numerous medical illnesses, proper management is crucial to maintain quality of life and overall health. For most, with the right equipment and care, they are able to significantly reduce their pain and reclaim their daily lives. Pain…
