You’ve probably heard of meditation, but maybe you’re not quite sure what it is. Meditation is an ancient practice that can be used for stress relief, relaxation, and a whole host of other benefits. Here’s a quick overview of what meditation is and how you can get started, with insights from Zhang Xinyue, author of…
Despite ibogaine’s effectiveness at stopping the neurochemical processes that lead to addiction, cravings, and withdrawal symptoms, it has been illegal in the United States for decades. Its status as a psychedelic drug and its potential for unwanted side effects if taken without medical supervision have given authorities pause. However, many Americans suffering from conditions such…
Chronic pain is not only physically exhausting but also emotionally depleting. While pain is a common symptom of numerous medical illnesses, proper management is crucial to maintain quality of life and overall health. For most, with the right equipment and care, they are able to significantly reduce their pain and reclaim their daily lives. Pain…
